better badminton

[juniorbadmintonplayer]

hey i'm a junior badminton player.I play for Yorkshire and am not bad, but i really want to make to the top and am willing to work for it.Can anyone offer any training tips-exercise programs or anything in general to help?....cheers :)

[skr]

It depends on how old you are. But the best thing for your game as a young player is to spend as much time on court as possible through clubs/county/coaching sessions/tournaments. Develop your skills. Do not worry about physical training until you are older.

Good luck!

[Pglews]

Yeah, don't worry too much about the actual physical training, but do try and get the experience necessary and bear in mind that a good coach is paramount in helping you improve as a junior. Find one who understands you, but who can also teach you new techniques and can help you get the most from your game.